Oolong tea originated in the Ming dynasty in the Fujian province of China and is today best known for being produced in Fujian, Guangdong and Taiwan. It is a semi-oxidised tea that sits between green and black teas in terms of flavour, offering a wide variety, from light and floral notes to more complex, roasted nuances. The manufacturing process is extensive and involves steps such as withering, shaking, rolling, oxidising and roasting. Oxidation is interrupted at exactly the right time, giving oolong its characteristic flavour profile. Low-oxidised varieties have a lighter colour and a fresh, floral taste, while high-oxidised teas are darker with a richer, fruitier character. Many of these teas also undergo roasting to enhance a roasted flavour. Oolong tea is a craft that requires precision and accuracy from the tea master. Thanks to its diversity and low bitterness, oolong tea goes well with a variety of dishes. Low-oxidised varieties harmonise well with elegant meals, while the fuller-bodied, high-oxidised versions complement stronger flavours. One example is Tie Guan Yin, which can be combined with both mapo tofu and cream cake. When brewing, oolong is generally forgiving and can handle higher temperatures and longer brewing times without becoming bitter, making it suitable for both beginners and experienced tea masters who want to explore the tea's subtle nuances and find the perfect balance of flavour.
Oolong tea, one of the most fascinating teas, is characterised by its unique processing method and complex flavour profile. Often referred to as 'blue tea', it lies between green tea and black tea in terms of oxidation and flavour. The varying degree of oxidation gives oolong tea its distinctive character and the possibility to explore a variety of flavours and aromas.
Flavours and fragrances
Oolong tea offers a rich palette of flavours that can range from floral and fruity notes to more nutty and roasted nuances. The subtle aromas of oolong can be likened to freshly bloomed orchids or a warm nutty tea with a hint of creaminess. This variation depends on both growing conditions and processing methods. Some oolong teas have a light and sweet flavour, while others can be more powerful and robust. Oolong tea can also be combined with other teas, making it a versatile option on the tea shelf.
Health benefits
Research has shown that oolong tea is rich in antioxidants and polyphenols, giving it significant health benefits. These compounds are known for their anti-inflammatory properties and can help support a healthy metabolism. Oolong tea has also been shown to help with weight loss and improved mental clarity. The moderate amount of caffeine in oolong tea provides a mild energy boost, making it an excellent option for those seeking tea with caffeine without exceeding sensitivity to caffeine. Compared to green tea and black tea, oolong tea has a more balanced caffeine content, which is particularly beneficial for sensitive individuals.
Sustainable production
As with many other teas, sustainable production is crucial to the quality and flavour of oolong tea. Many growers focus on organic practices, ensuring that the tea is grown without chemicals and with respect for the environment. By choosing oolong tea from sustainable sources, consumers support both their own health and the well-being of the planet. For those who wish to buy high quality tea, organic oolong tea is an excellent choice.
Executive summary
Oolong tea is not just a beverage; it is an experience of flavour and aroma that reflects centuries of tradition and craftsmanship. With its health benefits and unique flavour profiles, oolong tea offers a rich and enjoyable journey for tea lovers worldwide. Explore the different varieties of oolong tea and include it in your collection of tea varieties to enjoy a multifaceted flavour experience.
